Did you know that you don’t have to have an injury or be in pain to seek out a physical therapist? In order to cater to our clients, we have several different types of visits that you can schedule based on your specific situation. At Not Your Average Physio, we strive to provide you with the highest quality care with an eclectic and holistic approach. Find the best fit for you!

PT Visits:

Did you sustain an injury or develop pain that is hindering you from enjoying the activities you love? During your rehab visits, you will receive a comprehensive, in-depth evaluation that is aimed at finding and targeting the CAUSE of the injury/pain. You will learn the “why” behind each and every technique performed (i.e. NeuroKinetic Therapy, Graston Technique, Functional Dry Needling, Manual Release Techniques etc…) and exercise assigned to you as homework. We will work with you to develop a plan of care schedule that fits YOUR needs including frequency and duration. It is our goal to get you back to living your life as soon as possible – and provide you the tools to maintain your healthy lifestyle!

Nutrition Coaching:

Nutrition is a huge part of your rehab. Many times, symptoms manifest into something more physical due to a poor diet. What we put into our body directly impacts how our body is able to heal because the nutrients we take in through food become the foundational building blocks for recovery. So if your’e looking to learn how to clean up your diet, the mindset you should take to healthy weight loss, or just looking to learn more about how good nutrition plays a role in your overall health, please contact us for an assessment. All sessions are delivered through an online platform.

Telehealth PT sessions:

Can’t make it for an in person visit? No problem! At Not Your Average Physio, we also provide Telehealth PT sessions! This means that through a video platform, we can address your ailments from observation in conjunction with your reported symptoms and complaints and pair up the proper exercises to help you along your rehab journey! This is an excellent way for us to deliver the services that you need while maintaining the high quality of care that you deserve! Please contact your physical therapist in advance if you’d like to make your visit a telehealth one.

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