{"id":27563,"date":"2023-03-07T07:30:42","date_gmt":"2023-03-07T07:30:42","guid":{"rendered":"https:\/\/nlphysio.com\/?p=27563"},"modified":"2023-03-21T13:48:03","modified_gmt":"2023-03-21T13:48:03","slug":"cupping-therapy","status":"publish","type":"post","link":"https:\/\/nlphysio.com\/cupping-therapy\/","title":{"rendered":"Cupping Therapy &#8211; Does it Work?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2129,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[44],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cupping Therapy | Benefits of Cupping Therapy<\/title>\n<meta name=\"description\" content=\"Studies have demonstrated a positive effect on connective tissue by improving tissue mobility- localized temperature increases in the areas being cupped.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nlphysio.com\/cupping-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cupping Therapy | Benefits of Cupping Therapy\" \/>\n<meta property=\"og:description\" content=\"Studies have demonstrated a positive effect on connective tissue by improving tissue mobility- localized temperature increases in the areas being cupped.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nlphysio.com\/cupping-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Next Level Physio\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-07T07:30:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-21T13:48:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"728\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Judy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Judy\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nlphysio.com\/cupping-therapy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nlphysio.com\/cupping-therapy\/\"},\"author\":{\"name\":\"Judy\",\"@id\":\"https:\/\/nlphysio.com\/#\/schema\/person\/a96b17a454b88d24a388d34e5121b313\"},\"headline\":\"Cupping Therapy &#8211; 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And, who should try it?<\/i>\r\n\r\nIn our physio practice at Next Level Physio, we use cupping therapy on clients of all ages.\u00a0 Symptoms and conditions range from stiffness, chronic pain, ligament injury, muscle cramps, strains. While its efficacy has been questioned, research supports its use and benefits.\r\n\r\nStudies have demonstrated a positive effect on connective tissue by improving tissue mobility- localized temperature increases in the areas being cupped, which decreases stiffness in muscle.\u00a0 So, if clients report muscle or ligamentous \u201cstiffness\u201d prior to performing exercise, we\u2019ll often have them get cupped actively (perform short range exercises while being cupped), which often helps them \u201cloosen up.\u201d\r\n\r\n<img class=\"alignnone wp-image-1857\" src=\"https:\/\/nlphysio.com\/media\/Active-Cupping-Treatment-img-1-1024x682.jpeg\" alt=\"Active Cupping Treatment img 1\" width=\"1038\" height=\"691\" \/>\r\n\r\nCupping has also been shown to increase localized tissue acidity, which we now know can actually help reduce fatigue1 and stimulate nitric oxide release; this allows improved circulation and blood flow, which can improve both recovery and performance preparation, especially in active people.\u00a0 In addition, cupping does provide a systemic effect with some studies demonstrating a reduction in inflammation.\r\n\r\nFor chronic pain clients, studies have shown a reduction in pain intensity and duration when used over time, by blocking the pain response and releasing your natural opioids, which provide an alternative to addictive pain medications.\r\n\r\nAll in all, most people of all ages can benefit from cupping therapy. As always, we do recommend that you seek professional guidance before applying the cups to make sure that where they are applied won\u2019t do harm!\r\n<ol>\r\n \t<li aria-level=\"1\">Cairns SP. Lactic acid and exercise performance : culprit or friend? Sports Med. 2006;36(4):279-91.<\/li>\r\n \t<li aria-level=\"1\">https:\/\/osteopractor.wordpress.com\/2016\/09\/08\/myofascial-cupping-therapy-for-pain-recovery-and-performance-current-evidence-and-proposed-mechanisms\/<\/li>\r\n<\/ol>"],"_ss_steps_content_0_ss_step_content":["field_60b64c70c63b6"],"_wp_old_date":["2023-06-07"],"_thumbnail_id":["2129"],"_yoast_wpseo_primary_category":[""],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";i:1716696949;s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back.jpg",780,728,false],"thumbnail":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-150x150.jpg",150,150,true],"medium":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-300x280.jpg",300,280,true],"medium_large":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-768x717.jpg",640,598,true],"large":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back.jpg",640,597,false],"1536x1536":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back.jpg",780,728,false],"2048x2048":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back.jpg",780,728,false],"faq-lg":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-561x524.jpg",561,524,true],"faq-md":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-422x394.jpg",422,394,true],"faq-sm":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-281x262.jpg",281,262,true],"about-team":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-390x329.jpg",390,329,true],"home-journey":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-350x327.jpg",350,327,true],"service-thumb":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-390x364.jpg",390,364,true],"location-thumb":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-481x449.jpg",481,449,true],"detail-location-feat":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-780x679.jpg",780,679,true],"res-blog-thumb":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-430x401.jpg",430,401,true],"event-thumb":["https:\/\/nlphysio.com\/wp-content\/uploads\/woman-with-cupping-treatment-on-back-256x239.jpg",256,239,true]},"uagb_author_info":{"display_name":"Judy","author_link":"https:\/\/nlphysio.com\/author\/judyt\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/posts\/27563"}],"collection":[{"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/comments?post=27563"}],"version-history":[{"count":22,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/posts\/27563\/revisions"}],"predecessor-version":[{"id":27586,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/posts\/27563\/revisions\/27586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/media\/2129"}],"wp:attachment":[{"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/media?parent=27563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/categories?post=27563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nlphysio.com\/wp-json\/wp\/v2\/tags?post=27563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}