Strengthening Your Core Can Improve Balance
How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core muscles are strong, they have a…
4 Tips To Help You Lead a More Healthy, Active Lifestyle
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet.…
5 Common Causes of Shoulder Pain That Physical Therapy Can Help
You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physical therapist are ideal for people of all ages! Physical therapy is a non-invasive, safe, and…
You Can Find Pain Relief With Physical Therapy
Your Pain Ends Here. Have you recently suffered from a sports injury or auto accident? Chances are if you have, you’re still dealing with the effects. If you are struggling…
Need More Physical Activity? Here’s How to Get It
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are…