Need More Physical Activity? Here’s How to Get It
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are…
6 Ways Physical Therapy Can Help You Improve Your Physical Health
Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems.…