4 Tips To Help You Lead a More Healthy, Active Lifestyle
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet.…
5 Common Causes of Shoulder Pain That Physical Therapy Can Help
You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physical therapist are ideal for people of all ages! Physical therapy is a non-invasive, safe, and…
5 Ways Therapeutic Massage Can Benefit Athletes
Kiss Sports Related Pain Goodbye! If you’re an athlete, it comes as no surprise to you that it is important to maintain optimal health if you want to continue playing…
You Can Find Pain Relief With Physical Therapy
Your Pain Ends Here. Have you recently suffered from a sports injury or auto accident? Chances are if you have, you’re still dealing with the effects. If you are struggling…
Physical Therapy for Non-Pharmaceutical Arthritis Pain Management
Stiffness and discomfort don't have to be a part of our daily lives -- and yet many people assume that they're doomed to suffer from arthritis pain. If you've been…
The Best Treatment Method for Solving all of Your Aches and Pains
The older you get, the more aches and pains are bound to become an issue in your life. A rough day at work, a long day outside with the family,…
The Drug-Free Path to Pain Relief: Physical Therapy
Pain is a serious problem in today's world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find…
Need More Physical Activity? Here’s How to Get It
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are…
Physical Therapy: The Key to Overcoming Hip and Knee Pain
Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can't support your body weight without causing annoying aches or…
A Tasty Way to Get Pain and Inflammation Under Control
Who says that getting healthy has to be a chore? You'll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better…